Episode 95: Taryn Nergaard – Naturally Resilient…..Neurodiversity

A diagnosis can change everything. For Taryn Nergaard, hers was the missing piece to her lifelong story of struggle and resilience.

After being diagnosed with ADHD and autism later in life, Taryn felt like she could finally stop wearing the masks she’d always hidden behind and begin a new journey toward authenticity, self-compassion, and peace.

Driven by a deep passion for helping people thrive, Taryn is now a certified trauma-informed personal development and soul care coach for neurodivergent women, supporting them in rediscovering their needs, desires, and goals for their well-being.

A wife and mother of four, Taryn also enjoys a good cup of coffee or chai, reading, watching TV, and diving into one of her special interests. The best place to connect with her is on Instagram: @tarynnergaard. 

https://www.tarynnergaard.com

Cindy Thompson

Certified Executive Coach, Psy. M. & Possibilitarian

A Resilience Project is a podcast inspired by the complex, raw, and sometimes messy experience of what it means to be human. It is impossible to navigate this world without adversity. Through our guests’ stories we will discover key elements that can move us from surviving to thriving. Together we can build a story of resilience.