Episode 110: Debra Atlas – Let’s Talk About It!

Ever since she was two years old, Debra Atlas felt like she was living behind a mask.

It wasn’t until later in life that she was treated for depression – a diagnosis that has brought her tremendous insight, empathy, and strength.

As an environmental journalist, author, professional speaker, blogger and workshop leader, Debra is widely celebrated as a thought leader, driven by her desire to inspire and empower her readers and clients.

An expert communicator, she was also a radio personality with a weekly feature that ran for almost two years.

You can get your hands (or ears) on her inspiring book and audiobook,You Aren’t Depression’s Victim, which chronicles Debra’s life-long journey with depression. Every page offers life-changing perspectives and practical strategies to motivate people to find ways to take back their lives.

Learn more here: https://debraatlas.com/

Cindy Thompson

Certified Executive Coach, Psy. M. & Possibilitarian

A Resilience Project is a podcast inspired by the complex, raw, and sometimes messy experience of what it means to be human. It is impossible to navigate this world without adversity. Through our guests’ stories we will discover key elements that can move us from surviving to thriving. Together we can build a story of resilience.